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Check out our athletic performance and small group adult fitness programs below. Classes are now offered through monthly recurring memberships, designed to fit seamlessly into your lifestyle with flexible scheduling options. 

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Already have a membership? Reserve class times HERE

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Class Types

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High School Sports Performance

Our high school athletic performance classes that guarantee improvements in strength, confidence, speed, & power!

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5th-8th Sports Performance

Our 5th-8th grade athletic performance classes build a foundation for athletes to reduce injury and improve their performance in their sports or daily activities!

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Adult Fitness Class

Personalized small group training for any adult looking to gain confidence, improve overall fitness, and feel young again! 

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K-4th Athletic Training

Compete and have fun providing improvements in strength, confidence, speed, & power through games, drills, and obstacle courses!

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Class Calander

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